Say goodbye to diseases!

To be healthy, you don't need much: proper nutrition, a few simple exercises, and a mindset. This is what the author of the book - journalist Maya Gogulan - will talk about. This is the story of a person who... has gone through illness and found a way out. The health system of Japanese engineer Katsudzo Nishi helped Maya Gogulan get back on her feet, and her books have already helped hundreds of people in our country and abroad get acquainted with this system and also regain their health.
In the book, you will find a description of Nishi's exercises, detailed advice on choosing products and dietary regimes, recipes for treating certain diseases, tips for maintaining mental health and the right mindset. A special chapter of the book is dedicated to the healing of cancer patients.

Author: Майя Гогулан

Printhouse: Russkii shakhmatnyi dom

Age restrictions: 16+

Year of publication: 2025

ISBN: 9795946932102

Number of pages: 416

Size: 207х137х25 mm

Cover type: hard

Weight: 528 g

ID: 1733647

To be healthy, you don't need much: proper nutrition, a few simple exercises, and a mindset. This is what the author of the book - journalist Maya Gogulan - will talk about. This is the story of a person who has gone through illness and found a way out. The health system of Japanese engineer Katsudzo Nishi helped Maya Gogulan get back on her feet, and her books have already helped hundreds of people in our country and abroad get acquainted with this system and also regain their health.
In the book, you will find a description of Nishi's exercises, detailed advice on choosing products and dietary regimes, recipes for treating certain diseases, tips for maintaining mental health and the right mindset. A special chapter of the book is dedicated to the healing of cancer patients.

In stock

€ 19.49

Will be delivered to United States on 13 May (We):

By courier

from € 38.94

In stock

€ 19.49