Why We Get Fat. How to Easily and Simply Lose Weight

"Losing weight is easy," claims the author of the book you are holding, and it really is true.

By using the tips and recommendations from this book, you will find it not difficult at all to always stay fit.
N. G. Druz'yak will share with you a simple recipe for healthy weight loss.

In addition, you will find a lot of other interesting and useful information in the book.

You will learn how blood reactions affect health, how to eat so as not to gain weight, how justified it is to exclude fats from your diet, whether it is safe to be a supporter of vegetarianism or raw food, what the causes of fullness are, why overweight people more often suffer from various diseases, and much more.