Living Osteopathy. A Systemic Approach to Treating Obvious and Hidden Diseases

Tired of going in circles with doctors? Does the proposed treatment only help for a while, or does the doctor not consider your complaints a problem at all? When health becomes a puzzle, it’s important to see the whole picture.
Based on modern knowledge of the human body, psyche, and habits, the author, an osteopathic physician with nearly 20 years of practice, sincerely engages with the reader on the pages of this practical guide and thoroughly explains and shows how body mechanics are related to symptoms, why 80% of chronic pain, migraines, sleep or breathing disturbances, and issues with the abdomen and posture are not a coincidence, but the consequences of old injuries, often forgotten, sustained in childhood or even at birth. He explains what connective tissue is and how to take care of it. After all, if it is weak, even a minor injury can lead to serious problems for joints, veins, heart, or intestines.
In the book, the reader will find not only detailed explanations of the causes of their problems or the problems of loved ones but also dozens of effective exercises and video lessons—from simple massage to special complexes for the head, neck, back, abdomen, and face. More than 30 author’s techniques collected in one place.
Don’t mask problems; instead, find their true causes and solutions!