The Code of Obesity. A Global Medical Study on How Caloric Counting, Increased Activity, and Portion Reduction Lead to Obesity,...

Why do people gain weight? The usual paradigm assumes that we eat a lot and move little, hence the result. So, let's try to move more and eat less! Did you lose weight? Of course not. Especially when it comes to abdominal obesity (fat on the belly and internal organs). Here people go on diets and starve themselves, but the result only lasts during moments of self-torture.
Doctor nephrologist, world-renowned expert in the treatment of obesity and diabetes, Dr. Fang, based on 30 years of research, proves to us that the cause of excess weight lies not in personal inability to restrain oneself. The main culprit of excess weight is the hormone insulin. It is his activity that gives the brain an incorrectly set weight value. Simply put, the brain considers an elevated body weight as the norm, and thus protects it from any attacks from the outside. This is why diets don't work in the long term!