Code of Change. 53 Insights That Will Change Your Life Even If You Already Know Everything
Have you ever felt like you are living by a ready-made script, where your true desires are replaced by someone else's expectations, and in the race for the 'ideal', your genuine 'self' is lost? 'CODE OF CHANGE' – is 53 sincere...
conversations with yourself, each of which will help you honestly answer: what do I really feel? What do I want? Who am I without masks and the expectations of others? In this book, you will find the key to understanding how we relate to ourselves, how we take care of our bodies, how we build intimacy with others, and why it can be so difficult to realize and accept our own value. Avery Sams is convinced: real change occurs where illusions end and honesty with oneself begins. The author shares her falls, doubts, discoveries – moments when familiar thoughts click anew and the fog that envelops the future dissipates.
This book will help you listen to yourself and understand: - what fills your life with meaning; - where your sources of happiness are hidden; - how to stop seeking approval and gain inner freedom; - why intimacy can sometimes be scarier than loneliness; - how the pursuit of perfection destroys relationships.
If you feel it's time to stop living 'as it should be' and start making conscious choices, this book will be your guide to inner change.
Series: Psychology of a Meaningful Life. Books That Help Make the Right Choice
Age restrictions: 18+
Year of publication: 2025
ISBN: 9785600048423
Number of pages: 160
Size: 207х132х13 mm
Cover type: hard
Weight: 256 g
ID: 1729526
Have you ever felt like you are living by a ready-made script, where your true desires are replaced by someone else's expectations, and in the race for the 'ideal', your genuine 'self' is lost? 'CODE OF CHANGE' – is 53 sincere conversations with yourself, each of which will help you honestly answer: what do I really feel? What do I want? Who am I without masks and the expectations of others? In this book, you will find the key to understanding how we relate to ourselves, how we take care of our bodies, how we build intimacy with others, and why it can be so difficult to realize and accept our own value. Avery Sams is convinced: real change occurs where illusions end and honesty with oneself begins. The author shares her falls, doubts, discoveries – moments when familiar thoughts click anew and the fog that envelops the future dissipates.
This book will help you listen to yourself and understand: - what fills your life with meaning; - where your sources of happiness are hidden; - how to stop seeking approval and gain inner freedom; - why intimacy can sometimes be scarier than loneliness; - how the pursuit of perfection destroys relationships.
If you feel it's time to stop living 'as it should be' and start making conscious choices, this book will be your guide to inner change.
Be the first to know about our current discounts, offers and new products!
Check icon
You have added to your basket
Check icon
You have added to favourites
Sold out
The item is currently out of stock.
In stock
Available in warehouse. You will receive the exact delivery date from the operator after the order confirmation.
To order
The product is delivered directly from the publisher. The order processing time is up to 14 days, you will receive the exact delivery date from the operator after the order confirmation.
No circulation
Unfortunately, the print run of the book has ended, it is currently unavailable for order.