Anti-Cynic. A Guide for Disillusioned Idealists

If you consider hope naive, and cynicism wise, prepare to change your mind. This book is a ray of light in dark days.
Adam Grant, author of the bestseller "Think Again"
  
Cynicism has long been a symbol of intelligence. But what if... your "sober view of things" is the main reason for fatigue and loneliness? 
Often, behind cynicism hides the most sensitive person. They have simply experienced too much pain and are now trying to protect themselves by rejecting their feelings and society. Professor Jamil Zaki, drawing on science and personal experience, will be your guide on the path to yourself. Because he is convinced: hope and faith in goodness are always stronger than cynicism.
  
This book will return to you:  
• the courage to trust while remaining vigilant;  
• a clear view of opportunities that others see as threats;  
• energy for real actions instead of endless risk analysis.  
  
You are not broken. You are just tired of defending yourself.  
Give yourself a chance to fall in love with the world again.
This work is a vivid example of a non-fiction book for those who need internal support. Jamil Zaki says "don't stop yourself from living" and offers not brainwashing, but a scientifically grounded path to renewing the psychology of emotions and worldview. If you are close to the themes of books on the psychology of relationships with yourself and society, this book will be your guide. It rethinks positive psychology and the power of positive thinking, proving that realistic hope is not a weakness, but a strategy.
This edition is a perfect addition to the library of anyone who collects books on psychology for self-development. It will help find answers to the question of how to change without losing oneself, and will serve as a tool for self-development based on empathy and trust in the world. The author proves that living resourcefully is possible when you let go of protective cynicism. After reading this book about human psychology, you will be able to regain joy from simple things, and you will also better understand the psychology of communication. This is an invitation to deep transformation, which begins with allowing yourself to be vulnerable and strong at the same time.