The Formula of Strength: 24 Dialogues on Sports Psychology

The formula of strength is the ability to gather oneself from contradictions. It is the search for balance where sports test a person's resilience. This book contains 24 dialogues – short novellas about moments where there is no single correct answer. Each of them shows how internal support is born in sports – a psychological invariant that allows one to remain resilient not only on the field but also in life. This book is for athletes, coaches, and parents. For those who want to understand how true strength is born – the strength to be oneself under maximum pressure.