6 Minutes. The Journal That Will Change Your Life

6 Minutes. The Journal That Will Change Your Life

A best-selling motivational journal in Germany and Russia. An Amazon bestseller.
Translated into 20 languages.
Every day, thanks to it, more than 2,000,000 people around the world make their lives more conscious.
Happiness is not the result of luck or random circumstances. Being... happy is aided by the right mindset and way of thinking. 3 minutes in the morning and 3 minutes in the evening — that's how much time it takes to develop helpful habits that will make your life more conscious, harmonious, and thus — happier.
Practically tested principles of positive psychology and neurobiology will help you achieve your goals, cope with difficult moments, improve relationships with others, and navigate life confidently. With the journal, you will be able to continuously and proactively improve your life, step by step, every day!

Limited Edition — Porto Collection. Limited edition of the legendary journal with a new cover design
Translated into 20 languages.
89 pages of theoretical content, 190 pages for notes. Undated. Designed for 5 months of use
Thick white pages, ribbon bookmark

Author: Доминик Спенст

Printhouse: Al'pina Pablisher

Brand: AL'PINA PABLIShER

Series: "6 Minutes" Journals

Age restrictions: 6+

Year of publication: 2025

ISBN: 9785006308497

Number of pages: 288

Size: 220х150х20 mm

Cover type: hard

Weight: 453 g

ID: 1721274

A best-selling motivational journal in Germany and Russia. An Amazon bestseller.

Translated into 20 languages.

Every day, thanks to it, more than 2,000,000 people around the world make their lives more conscious.

Happiness is not the result of luck or random circumstances. Being happy is aided by the right mindset and way of thinking. 3 minutes in the morning and 3 minutes in the evening — that's how much time it takes to develop helpful habits that will make your life more conscious, harmonious, and thus — happier.

Practically tested principles of positive psychology and neurobiology will help you achieve your goals, cope with difficult moments, improve relationships with others, and navigate life confidently. With the journal, you will be able to continuously and proactively improve your life, step by step, every day!

Limited Edition — Porto Collection. Limited edition of the legendary journal with a new cover design
Translated into 20 languages.
89 pages of theoretical content, 190 pages for notes. Undated. Designed for 5 months of use
Thick white pages, ribbon bookmark

In stock

€ 18.45

Will be delivered to United States on 6 April (Mo):

By courier

from € 38.94

In stock

€ 18.45