6 Minutes. The Notebook that Will Change Your Life
A best-selling motivational notebook in Germany and Russia. Amazon bestseller.
Translated into 20 languages.
Every day, over 2,000,000 people around the world use it to make their lives more conscious.
Happiness is not the result of luck or random circumstances. The right mindset... and thought patterns help you become happy. 3 minutes in the morning and 3 minutes in the evening — that's how much time it will take to develop useful habits that will make your life more conscious, harmonious, and therefore — happier.
Proven principles of positive psychology and neurobiology will help you achieve your goals, endure tough times, improve relationships with others, and walk through life with confidence. With the notebook, you can continuously and proactively improve your life, step by step, every day!
Limited Edition — Porto Collection. A limited edition of the legendary notebook with a new cover design
Translated into 20 languages.
89 pages of theoretical content, 190 pages for notes. Undated. Designed for 5 months of use
Thick white pages, ribbon bookmark
Translated into 20 languages.
Every day, over 2,000,000 people around the world use it to make their lives more conscious.
Happiness is not the result of luck or random circumstances. The right mindset... and thought patterns help you become happy. 3 minutes in the morning and 3 minutes in the evening — that's how much time it will take to develop useful habits that will make your life more conscious, harmonious, and therefore — happier.
Proven principles of positive psychology and neurobiology will help you achieve your goals, endure tough times, improve relationships with others, and walk through life with confidence. With the notebook, you can continuously and proactively improve your life, step by step, every day!
Limited Edition — Porto Collection. A limited edition of the legendary notebook with a new cover design
Translated into 20 languages.
89 pages of theoretical content, 190 pages for notes. Undated. Designed for 5 months of use
Thick white pages, ribbon bookmark
Author: Доминик Спенст
Printhouse: Al'pina Pablisher
Series: "6 Minutes" Notebooks
Age restrictions: 6+
Year of publication: 2025
ISBN: 9785006308497
Number of pages: 288
Size: 220х150х20 mm
Cover type: hard
Weight: 453 g
ID: 1721274
Available from suppliers
Estimated delivery time – up to 3 weeks
€ 18.45
Available from suppliers
Estimated delivery time – up to 3 weeks
€ 18.45