Pranayama in Ayurveda. Breathing Practices
This book reveals the depth of the natural life-giving process — breathing.
The guide explores how various types of breathing affect the energetic... components of the body, help restore internal balance, and treat a wide range of physical and psycho-emotional disorders.
Practical recommendations are provided, adapted to a person's constitution, seasonal rhythms, and health conditions.
Printhouse: Amrita
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785002284443
Number of pages: 312
Size: 200х125х18 mm
Cover type: soft
Weight: 250 g
ID: 1721257
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