Our brain is responsible for mood, memory, behavior, sleep, thinking, strategy creation, imagination, and communication with others. It also encompasses the emotions we experience and the choices we make.
This is why we can assert that we are our brain. An...
abundance of sugar, alcohol, vegetable oils, and ultra-processed foods, along with stress and environment, has a destructive impact on brain function.
An inflamed organ cannot function normally. Its cells suffer and cannot produce enough energy to perform their tasks.
However, we have several allies at our disposal to improve its function.
Innovative research by the author proves that a healthy lifestyle and the use of natural nootropics, adaptogens, including medicinal mushrooms, are the key to properly activating brain function for many years.
Author: Стефания Кацавиллан
Printhouse: Eksmo
Series: Brain Science. Tools to Activate Our Hidden Resources
Age restrictions: 18+
Year of publication: 2025
ISBN: 9785041982393
Number of pages: 240
Size: 219x170x19 mm
Cover type: твердая
Weight: 402 g
ID: 1721031
free
€ 9.99
free from € 80.00
free
€ 9.99
free from € 80.00