Absolutely New Brain. How to Get Rid of the Fog in Your Head, Gain Sharp Mind and Clear Memory with Natural Methods
This is why we can assert that we are our brain. An... abundance of sugar, alcohol, vegetable oils, and ultra-processed foods, along with stress and environment, has a destructive impact on brain function.
An inflamed organ cannot function normally. Its cells suffer and cannot produce enough energy to perform their tasks.
However, we have several allies at our disposal to improve its function.
Innovative research by the author proves that a healthy lifestyle and the use of natural nootropics, adaptogens, including medicinal mushrooms, are the key to properly activating brain function for many years.
Author: Стефания Кацавиллан
Printhouse: Eksmo
Series: Brain Science. Tools to Activate Our Hidden Resources
Age restrictions: 18+
Year of publication: 2025
ISBN: 9785041982393
Number of pages: 240
Size: 219x170x19 mm
Cover type: твердая
Weight: 402 g
ID: 1721031
from € 38.94
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