I Release You. A Diary for Experiencing the Breakup with a Man

Breaking up can be like a war, destroying everything to its foundations. It can also be like an ocean, where you explore your depths. A breakup reveals our pain and deficiency. In it, one can and should learn to stay with oneself and love oneself maternally. A diary helps in this. It is a path. A transition. The understanding and connection of oneself.

This diary is a guide along the path of breakup, letting go, and completing relationships. Each of us has let go of someone important in our lives, without whom life loses its colors, taste and seems empty. When significant relationships are interrupted, life can fill with despair and pain, the feeling that the world has turned to ruins. And how important it is to feel support, a reliable shoulder to lean on in such a transitional moment. The diary will become your close friend, accompanying you from the deepest destruction to a new rediscovery of yourself.

Wishing you a kind and bright journey and wonderful work with the diary!