The Little Book of Happiness. Finding Happiness Within and Learning to Live with Joy

The Little Book of Happiness. Finding Happiness Within and Learning to Live with Joy

Are you tired of being convenient, trying not to disappoint, or fit in? Do you feel anxiety, apathy, or confusion? Does it seem like you've hit a dead end?
The book by Maria Beatrice Alonzi will help you see your life... and problems from a different perspective, and most importantly – will give you the opportunity to look within yourself.
Step by step, you will unravel the knot of anxieties, guilt, fatigue, and fear of change.
Free yourself from the pressure of others' expectations and learn to hear your true desires.
The author gently and unobtrusively helps you realize the main point: happiness is not a goal or a reward, but a right to be yourself, without excuses or conditions.

With the help of this book you:
• Will stop depending on the opinions of others.
• Will no longer allow fear, anxiety, and guilt to control your life.
• Will find your way to yourself and understand what you truly want.
• Will learn to live in the present and be happy here and now.

Author: Мария Беатриче Алонци

Printhouse: Eksmo

Series: Hygge. Cozy Books About Happiness

Age restrictions: 16+

Year of publication: 2025

ISBN: 9785042169830

Number of pages: 224

Size: 190x125x22 mm

Cover type: твердая

Weight: 219 g

ID: 1720453

Are you tired of being convenient, trying not to disappoint, or fit in? Do you feel anxiety, apathy, or confusion? Does it seem like you've hit a dead end?

The book by Maria Beatrice Alonzi will help you see your life and problems from a different perspective, and most importantly – will give you the opportunity to look within yourself.

Step by step, you will unravel the knot of anxieties, guilt, fatigue, and fear of change.

Free yourself from the pressure of others' expectations and learn to hear your true desires.

The author gently and unobtrusively helps you realize the main point: happiness is not a goal or a reward, but a right to be yourself, without excuses or conditions.

With the help of this book you:
• Will stop depending on the opinions of others.
• Will no longer allow fear, anxiety, and guilt to control your life.
• Will find your way to yourself and understand what you truly want.
• Will learn to live in the present and be happy here and now.

In stock

€ 8.09

Will be delivered to United States on 31 March (Tu):

By courier

from € 38.94

In stock

€ 8.09