Love Trauma: How to Survive a Breakup and Other Unpleasantness

What happens to us when love has ended or is threatened? This moment is referred to in psychology as "love trauma." It is not just a temporary inconvenience, but a serious stress. It is important to treat oneself with attention and care during such times.

Our book is a unique guide to love trauma. It will explain this phenomenon: what it is, how it manifests, what dangers it poses, how it can develop into a chronic form, and how to help oneself at different stages. The book also addresses the future: how to move on without losing faith in love and be happy in new relationships.

Olga Malinina, a psychologist with 15 years of experience, and Anna Orlova, a creative art director and illustrator with 20 years of experience, will share how to cope with love trauma.