The Inner Child. How to Love Yourself and Achieve Wholeness

Everyone has at least once in their life faced the feeling that something is hindering and slowing down their development.

This feeling can haunt a person for years, draining strength and resources. Thanks to the theory presented in the book and the practice in the form of movie analyses, real cases from the psychologist, and exercises, you will be able to understand which inner conflict is preventing you from moving forward towards your goals.

Elena Zhurek, a practicing family psychologist and lecturer at the Moscow Institute of Psychoanalysis, and Olesya Osipova, a psychologist and interpersonal relations specialist, thoroughly analyze the topic of subpersonalities.

Learn how to harmonize the Inner Child, Inner Mother, and Inner Adult, to build a foundation on yourself, learn to make independent choices, and achieve awareness in life.