Feelings are important! How to teach a child to understand and manage their emotions

This book is a sensitive guide that will teach children to deal with emotional outbursts and provide tools for developing their emotional intelligence.
The modern approach to parenting includes understanding the importance of developing the emotional sphere. The days of trying... to minimize or deny emotions are gone: "Don't cry. Everything is fine. Don't throw a tantrum!"

The author's method of co-reflecting on emotions will teach how to cope with such complex feelings as anger, sadness, shame, and anxiety. This innovative, research-based approach teaches children self-regulation and empathy, strengthens relationships between parents and children, and lays the foundation for emotional resilience and well-being for a lifetime.

Ideas and recommendations will be especially helpful for those raising children from birth to adolescence. You will learn how to behave in stressful situations: if your child throws a tantrum, refuses to go to kindergarten or school, doesn't want to go to bed, bites or fights. Simple tips will help regulate your child's nervous system, anticipate and stop tantrums even before they start.