Letters to Myself in the Future. How One Simple Action Can Change Your Life for the Better
You have before you an effective psychological technique that allows you to understand your present self. The author of the book — Benjamin Hardy, PhD, psychologist and author of the bestseller "Willpower Doesn't Work," believes that regular messages to yourself... from the present to the future will help you find your life's work and succeed in it, let go of grievances, and heal wounds. The book is also published under the title "Future Me. How to Start Keeping Promises You Made to Yourself"
Author: Бенжамин Харди
Printhouse: Eksmo
Series: Self-Improvement. Books by Strong Psychologists
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785042153891
Number of pages: 304
Size: 210x154x22 mm
Cover type: мягкая
Weight: 420 g
ID: 1711887
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