Daoist Healing. Clouds Over Mount Qingcheng. Practical Guide

The second part of the trilogy, which tells about the inner journey of Master Wang Yun, a respected teacher of Daoist meditation and qigong, to Mount Qingcheng – a path of healing, rejuvenation, and actualization of the body's innate potential.... This book largely overlaps with the first one, ‘Daoist Meditation and Qigong. Ascending Mount Qingcheng. Practical Guide’, but has a more practical focus.

• practical guide to Daoist healing with detailed instructions and illustrations
• exercises to strengthen health, restore vitality, and successfully cultivate qi
• training in patience, perseverance, and character
• deeper understanding of qigong practices with a focus on key aspects of Daoism