Workbook. Rebuild Your Life in 30 Days

We all want the same thing: to build a family, realize ourselves in a career, earn a lot of money, be self-confident, healthy, and energetic. But why are all these goals so hard to achieve?

Vera Deinigalerian, a psychotherapist and author of the book "Adult Outside, Adult Inside" believes that we are hindered on the path to happiness by unconscious internal barriers that consume our resources. In this workbook, Vera offers to rebuild your life in 30 days and work on 6 areas of life: goals, self-esteem, relationships with people, health and beauty, work and purpose, money.

Here you will find logical techniques for your conscious "I" and imagery techniques for the unconscious. With the former, you will be able to articulate exactly what you want, while the latter will help create the conditions for achieving your goals. After 30 days, you will not have questions like "Where to find energy" and "What is the meaning of life". You will find the answers within yourself and become a person who knows exactly what they want and achieves their desires without problems.

About the author: 

Vera Deinigalerian is a psychotherapist who helps boost financial, spiritual, and self-confidence spheres through the unconscious, without years of therapy. The author uses emotionally-image therapy, encouraging clients and readers to turn to inner images that generate internal conflict.