We all know that the feeling of happiness is related to substances such as dopamine, endorphin, and oxytocin.
But how can we create conditions in which these happiness neurotransmitters are produced in sufficient quantities?
Practicing psychologist, Ph.D., NLP Trainer Nadezhda Vladislavova,...
one of the founders of the Russian School of NLP, describes a total of eight (!) types of happiness in her new book and reveals their secrets to show each of us ways to increase our level of happiness in our lives.
The text includes techniques for managing neurohormones that will help you master the "chemistry of happiness."
You will learn what types of happiness exist and which ones you should "boost" to bring joy and harmony back into your life.
You will be able to create your individual strategy for achieving and maintaining a state of happiness.
Author: Надежда Владиславова
Printhouse: AST
Series: Школа НЛП
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785171760434
Number of pages: 288
Size: 207x132x17 mm
Cover type: твердая
Weight: 311 g
ID: 1709680
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