Psychology of Success. Self-Development Practice

Self-development practice is a self-study guide to practical psychology. It combines a textbook and a workbook.

The practice contains methods for self-discovery, theoretical material, and practical exercises for personal and professional development. Most exercises are tested author's developments.

By performing methods and exercises, the reader will be able to adjust their self-concept, master self-regulation techniques, learn constructive communication and conflict resolution techniques, study methods for increasing professional success, and master goal-setting and time management techniques.

The practice is recommended as a teaching and methodological manual for students of higher and secondary professional educational institutions when studying psychological disciplines.

The book will be useful for psychologists, teachers, coaches, HR specialists, as well as anyone seeking to understand themselves, reveal and realize their inner potential, and master modern personal development technologies.