The Path to Prosperity. A New Understanding of Happiness and Well-Being

When we congratulate someone on a holiday or birthday, we wish them success in work, good health, the achievement of personal and professional goals, joy, and luck— in a word, we wish our loved ones and friends a happy life,... though we do not explain how this should happen. The world-renowned psychologist and founder of positive psychology, Martin Seligman, offers a scientifically grounded approach that will help you make your life joyful and happy. His innovative theory is based on five key elements of a full, rich life: meaning, positive emotions, engagement, relationships, and accomplishments. This book does not contain recipes for success or superficial life hacks, but it will help you become more resilient to stress, transform your thinking, and change your approach to life. Based on decades of research and validated by the experience of hundreds of thousands of people, it will become your guide on the path to prosperity.