Eastern Self-Massage of the Face. Illustrated Atlas of Bioactive Points. Techniques for Youth, Beauty, and Longevity

Eastern self-massage of the face is one of the most effective means in the fight against age-related changes. Regular massage on the face and neck area slows down the aging processes, improves blood and lymph circulation, returns normal tone to... the muscles, and gives the skin a healthy glow. This atlas is a detailed illustrated guide to Eastern facial massage. It includes effective techniques that will help you not only prevent possible age-related changes but also cope with their consequences. Through regular self-massage, you will learn to properly affect the biologically active points and meridians, thereby maintaining the youth and freshness of your face for many years. 

With this book, you can: 
· maintain the youth and freshness of the skin; 
· support the tone and beauty of the face and neck; 
· get rid of wrinkles and puffiness; 
· preserve inner well-being and health. 

Discover the Eastern secrets of beauty, health, and longevity! Illustrated atlas in a soft cover. Not a medical textbook. All recommendations should be agreed upon with your treating physician.