CrossFit coach Ben Bergeron, who has helped shape many of the world's strongest athletes, is nothing like other coaches. He believes that greatness is not for the chosen few, that victory is a result, not a goal, and that character,...
not talent, makes a true champion. His powerful philosophy can be useful in many areas of life for anyone who wants to succeed.
Using the dramatic backdrop of the competition between the top contenders for victory at the 2016 Reebok CrossFit Games®, Ben explores the step-by-step process of achieving perfection and the unique set of positive qualities needed to elevate one's training to a world-class level. The mindset and methodology that have nurtured the greatest athletes in the most grueling sport can work just as well for golfers, lawyers, artists, entrepreneurs — anyone willing to fully dedicate themselves to becoming the best of the best.
On your journey to perfection, you will be amazed to discover how extraordinary you can be.
Author: Бен Бержерон
Printhouse: Popurri
Age restrictions: 16+
Year of publication: 2025
ISBN: 9789851553903
Number of pages: 192
Size: 205х145х12 mm
Cover type: hard
Weight: 282 g
ID: 1702581
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