Psychological Aikido

Mikhail Litvak is a contemporary expert in the field of psychology and psychiatry, a writer specializing in self-development and personal growth books. Founder of the KROSS club (club of those who have decided to master stressful situations). Corresponding member of... the Russian Academy of Natural Sciences, psychotherapist of the European register. Thanks to the author's original psychoanalytic techniques, thousands of people have rid themselves of complexes, fears, and depressions, and have become healthy, successful, and happy. The book presents a unique method of psychological training developed by Mikhail Litvak based on the principle of amortization. The method is intended for those who seek to improve communication skills in various areas of activity. It is well suited for leaders, administrators, educators, psychologists, psychotherapists, and anyone interested in communication issues. The book describes in detail the basic principles of the method, provides examples of practical application, and recommendations for effective interaction. "Psychological Aikido" is a path to improving communication skills and enhancing interpersonal relationships…