The Dignity of Age. How to Relate to Aging

When the topic of old age approaches our doors, we are faced with a choice: to pretend we are not home, to masquerade as someone else, to barricade the door, to run away, or to prepare for the meeting. And then try to age with dignity. To become a truly free person. To feel, to think, to be wise and compassionate. To appreciate life and enjoy it.

The author of the book is Yulia Zhemchuzhnikova, a psychotherapist, journalist, and writer.