The Path to Light. How to Love Yourself, Find Meaning, and Not Dissolve into Others

In a world full of growing ambitions and races for results, it is easy to get lost. We stop hearing ourselves, and our thoughts are occupied with other people – and then our "I" dissolves. 
"The Path to Light" is a... guide that will help you find and maintain yourself. 
With this book, you will be able to: 
• Look inside yourself and find the source of your experiences 
• Understand your desires and separate them from others' 
• Get to know yourself again and gain personal freedom 
• Learn self-support and perform various practices Remember, you are not your own enemy, but the most valuable person in your life! 
Roman Shestak-Galimov is a psychologist with 17 years of experience, a gestalt therapist, EMDR practitioner, business trainer, speaker, and former head of A. Kurpatov's author project.