Military Trauma and PTSD. You survived, and you can return to a normal life

PTSD and moral injury damage the soul. Trauma distorts our belief system — our perceptions of ourselves, others, and the world — leaving a person in a constant state of uncertainty and self-doubt. Working with participants in military operations, Virginia Cruz discovered that individuals who have experienced military trauma (which is 99%) have no idea what is happening to them upon returning to "normal life"; they do not understand what post-traumatic stress is or how to live with it. Virginia Cruz wrote this book to fill this gap, as well as to explain to veterans when it is necessary to seek help and to inform civilians about what they are dealing with when they interact with combatants. But first and foremost, this book is addressed specifically to those who have returned from combat zones.