You have been prescribed water

Daily consumption of a sufficient amount of water is necessary for each of us not only to ensure the normal functioning of all organs and systems but also for the prevention and treatment of various diseases. Swiss naturopath Dr. Christopher... Vasey explains that for health improvement, we should not just drink water but also know which type, when, and how much. He discusses the properties of different types of water and provides recommendations for their use. Additionally, the book offers 10 simple rules that, if followed, will help you avoid dehydration, eliminate toxins from the body, and replenish your mineral balance.