Goodbye, Sadness! A Journal That Will Help You Let Go of All the Bad in Your Life

This journal is for those who have spent a year in black, who have experienced loss, who felt they had to give up — or have already given up. For everyone who has suffered without showing it to anyone, and for those who are trying to find their place in life no matter what. Written therapy helps to free oneself from negativity, to analyze and let go of negative thoughts.