Toxic NLP. Self-defense against manipulation and psychological violence in relationships, in the family, at work

Psychological violence occurs in every person's life; unfortunately, we are surrounded by it from early childhood. It can manifest in relationships with parents and relatives, wives and husbands, even with children, as well as with colleagues. Not always do these people wish to harm us; sometimes they act unconsciously, which does not negate the negative impact on our self-worth, psychological and emotional state. Therefore, it is important to be able to protect oneself from negative influences.

The book will help understand the roots of the behavior of people who pose a threat and learn to defend against psychological violence in any area of life - at work, in the family, or in romantic relationships.

The publication is based on research of complex cases of psychological violence, interaction with employees of the criminal investigation department of St. Petersburg, participation in sexual violence cases, and conducted research on the traces of committed crimes, as well as studies in the fields of social psychology and the causes of violence related to ethnocultural features.

Recommended for anyone who wants to protect themselves and their loved ones from the negativity of those around them.