Stop Love. Unloving in One Hundred Days, or When to Break Up

What to do if you can't stop loving? How to survive a breakup with a loved one? How to get rid of emotional pain? What to do if you've been left? Is it necessary to forgive betrayal?

If you can't answer these questions, the book "STOP LOVE. Unloving in One Hundred Days, or When to Break Up" is for you. It contains the best practical exercises. By completing at least a quarter of all the tasks, you will truly feel relief. Descriptions of client cases will give you confidence in a positive outcome. Perhaps you will heed the advice in this book, and your new relationships will bring you joy. The goal of the book is to get rid of pain. From illusions.

The book will also be useful for practicing psychologists. I use it in my work every day, as the exercises help work with emotions. It's another tool in psychological practice.