Go Where It Is Difficult. 7 Steps to Gaining Inner Strength

She broke a millennia-old Korean tradition that prohibited women from practicing martial arts. Tae Yoon Kim not only became a first-class fighter but also opened her own martial arts school. Kim believes that each of us – whether man or... woman, American, Russian or Korean – is capable of achieving absolutely any goal. The only thing that hinders us are our internal beliefs: fears, disbelief in our own strength, dependence on others' opinions, inability to pull ourselves together. To break the shackles of thinking, Kim suggests turning to the ancient art of Chunsu-won. This is a set of principles and practices that develop the mind, body, and spirit. In just 7 steps, you will master the technique of controlling your thoughts and emotions, learn to turn shortcomings into advantages and unleash the power given to you at birth.