How to Manage Anger and Cope with Anxiety. A Psychological Workbook. Art Therapy

Darya Nikolayevna Matveeva - a certified psychologist, child psychologist with 19 years of consulting experience. Teacher, artist, and writer. Fear and anger sometimes greatly interfere with a happy life, so I invite you to embark on a true journey into yourself, through which you will learn to overcome difficult states. In your hands is a unique workbook - it is a personal pocket psychologist that will help you deal with anger and overcome anxiety. All methods and techniques have been tested in practice and have proven their effectiveness. All you need to do is start and not give up :) • POCKET PSYCHOLOGIST THAT IS ALWAYS WITH YOU • AUTHOR'S METHODOLOGY • ART THERAPY • PSYCHOLOGICAL EXERCISES • ADVICE FROM A PROFESSIONAL • LIFE-AFFIRMING ILLUSTRATIONS TAME ANGER AND GET RID OF ANXIETY RIGHT NOW!