Heart Toning. How to Learn to Sound with Love

The book contains a summary of scientific data and basic concepts about sound, voice, brain, heart, and their amazing properties. Yulia Bystrova, a psychologist and body-oriented voice therapist, introduces the approaches of voice therapy and body-oriented voice practices.Years of personal... experience in voice practices, along with knowledge in the fields of medicine, psychology, and vocals, have allowed the author to develop the methodology of "Voice-Wave Therapy," the main practice of which is "Heart Toning."Voice-Wave Therapy relies on the wave nature of sound (voice) as a physical phenomenon and the understanding that the human organism is a "wave structure." The methodology does not require any special skills, musical or vocal education. It is very simple and accessible to anyone who wishes to gain their natural vocal identity, unleash the sound of their heart, and change their own reality.The book is recommended for psychologists, helping professionals, as well as anyone for whom the topic of sound and opening the resources of their heart resonates both personally and professionally.5 reasons to read:Sounding is a basic human need! The book will explain why it is so important for modern humans to sound.You will learn about the benefits of voice practices and how to discover the sound of your heart.You will learn to ease physical symptoms and release accumulated negative emotions from the body through voice-wave therapy.Voice practices will help establish a balance between the external and internal worlds, restore inner harmony, and hear the sound of the inner "I."The book is recommended for psychologists and helping professionals, as well as anyone interested in the topic of sound and resource discovery.