Life, play and productivity: How to focus on what's important and have fun doing it

The more we do, the more things appear on the horizon, and our lives become an endless race for the carrot of success tied in front of our noses. However, Ali Abdaal, a renowned productivity expert, suggests an alternative path where the key to happiness is having fun at work rather than hard work and strict discipline. From personal experience, he demonstrates how, armed with positive emotions, you can radically transform your life, turn work into a source of joy, and thereby increase your productivity. Drawing on decades of psychological research, the author talks about how treating work like play helps us fuel positive emotions and overcome procrastination and psychological blocks. This book is your guide to a world where work is joyful and success is achieved without exhaustion.