Of sound mind and sound memory. Alzheimer's Disease Prevention Program

In 1906, Alois Alzheimer first reported the disease that would later be named after him. Later, Alzheimer's disease was declared an epidemic, and the world recognized that the senile changes that appear in grandparents 70 years of age or older are not just a normal part of aging. This is precisely a disease that affects neurons that cannot work and transmit signals correctly due to the accumulation of a sticky protein. Such patients not only forget the names of loved ones, but also stop reasoning and making decisions. Many experience noticeable changes in character and personal qualities. How to prevent and prevent these changes? The book “In sound mind and sound memory. The Alzheimer's Disease Prevention Program will provide clarity and a simple, easy-to-understand plan to improve your memory in real time and optimize your future brain health. This program will be fun and easy to use. When people see immediate results, it becomes motivation to build new healthy habits into their daily lifestyle. The book describes in detail the first seven days of its use. This time is enough to feel the initial positive results. The publication will also help to understand the contradictions and controversial discoveries associated with the disease, and will explain the scientific basis of the best ways to protect against it and answer many questions: • Is it true that if parents suffer from Alzheimer's disease, then the risk of developing the disease in such a person is higher, than other people? • How does physical activity affect the development of Alzheimer's disease? • Does dental health and dental hygiene play a role in the development of Alzheimer's disease? • Are women at higher risk of developing dementia than men? • Can head trauma increase the risk of developing Alzheimer's disease? • Can losing weight have a positive effect on memory? • Will fruit help prevent Alzheimer's disease? Also for you: exercise