Mandalas. Coloring Anti-Stress

Coloring mandalas is a deep practice for self-development and self-help. Set your intentions before you begin, paying attention to a comfortable environment. Choose a calm place to work. Focus on your breathing, ensuring it is free and deep. While drawing,... think about your dreams and goals, or imagine a place where you feel your best. You can dedicate the mandala to a specific desire and then hang it in a visible place to remind yourself of your true aspirations.

Printhouse: prof-press

Series: Stress Relief Coloring

Age restrictions: 0+

Year of publication: 2021

ISBN: 9785378332915

Number of pages: 32

Size: 210х210х3 мм mm

Cover type: Мягкая обложка

Weight: 90 g

ID: 1672692

Coloring mandalas is a deep practice for self-development and self-help. Set your intentions before you begin, paying attention to a comfortable environment. Choose a calm place to work. Focus on your breathing, ensuring it is free and deep. While drawing, think about your dreams and goals, or imagine a place where you feel your best. You can dedicate the mandala to a specific desire and then hang it in a visible place to remind yourself of your true aspirations.

€ 2.09

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