Mandalas. Coloring Anti-Stress
Coloring mandalas is a deep practice for self-development and self-help. Set your intentions before you begin, paying attention to a comfortable environment. Choose a calm place to work. Focus on your breathing, ensuring it is free and deep. While drawing,... think about your dreams and goals, or imagine a place where you feel your best. You can dedicate the mandala to a specific desire and then hang it in a visible place to remind yourself of your true aspirations.
Printhouse: prof-press
Series: Stress Relief Coloring
Age restrictions: 0+
Year of publication: 2021
ISBN: 9785378332915
Number of pages: 32
Size: 210х210х3 мм mm
Cover type: Мягкая обложка
Weight: 90 g
ID: 1672692
