Coloring mandalas is a deep practice for self-development and self-help. Set your intentions before you begin, paying attention to a comfortable environment. Choose a calm place to work. Focus on your breathing, ensuring it is free and deep. While drawing,... think about your dreams and goals, or imagine a place where you feel your best. You can dedicate the mandala to a specific desire and then hang it in a visible place to remind yourself of your true aspirations.
Väljaandja: prof-press
Seeria: Värvimisraamat - antistress
Vanusepiirangud: 0+
avaldamise aasta: 2021
ISBN: 9785378332915
lehekülgede arv: 32
Suurus: 210х210х3 мм mm
Kaanetüüp: Мягкая обложка
Kaal: 90 g
ID: 1672692