Мандалы. Раскраска-антистресс
Coloring mandalas is a deep practice for self-development and self-help. Set your intentions before you begin, paying attention to a comfortable environment. Choose a calm place to work. Focus on your breathing, ensuring it is free and deep. While drawing,... think about your dreams and goals, or imagine a place where you feel your best. You can dedicate the mandala to a specific desire and then hang it in a visible place to remind yourself of your true aspirations.
Publisher: prof-press
Serija: Spalvinimo knyga prieš stresą
Amžiaus ribos: 0+
Išleidimo metai: 2021
ISBN: 9785378332915
Puslapių skaičius: 32
Dydis: 210h210h3 mm mm
Viršelio tipas: Mjagkaja obložka
Svoris: 90 g
ID: 1672692
