Secrets of Prana, Pranayama and Yoga Asanas

Many books have been written about pranayama, but there is also quite a bit of confusion in them. In particular, this concerns the Sanskrit word "prana". This crucial term in yogic teachings is often used too loosely, which misleading many yoga practitioners. The author of this book, the brilliant Indian yogi and sage Swami Narayanananda, widely and at the same time thoroughly addresses this complex issue in an easily understandable language, repeatedly drawing the reader's attention to the fundamental, key positions of the yogic science of Prana and pranayama.