Your brain is capable of everything! Simple exercises for memory and attention training in 30 days

The book by the well-known expert in memory work, world champion in mnemonics Boris Nikolai Konrad summarizes his experience gained over nearly 20 years of memory training and contains simple and effective recommendations. In a short time, you will be able to achieve significant success in mastering memory techniques in everyday life, "increase the capacity" of your brain, gain calmness and confidence, improve your memory and overall quality of life. "I hope this book will become your 'instruction manual for the brain' and show you how to use and train your memory, how to reduce stress, become calmer and more focused, and in the future confidently use your brain for its intended purpose. This way you will learn to solve tasks that are difficult for most people, as only a few know what and how can be improved." (Boris Nikolai Konrad)