The Hour of Your Dawn. The Japanese Method of Life Planning and Goal Achievement

How to change your life with just a few actions after waking up? Simply waking up early is not enough; you need to learn how to effectively manage your time in the first morning hours. Ikeda Tie has been studying morning activities for 11 years. Based on her experience of transforming from an “owl” into a “lark,” she has taught many to wake up early and as a result feel fulfilled and satisfied with life. This book will help you: learn to wake up earlier and feel the lightness of the morning manage to complete tasks in the first hours after waking, while maintaining the motivation to change life for the better by achieving your goals finish everything to the end become the person you have long wanted to be Remember that 90% of daily work can be done in just one hour in the morning! And this will be aided by the maximally simple morning system described in this book.