Cognitive distortions are specific patterns of thinking that alter our perception of reality. More often than not, this alteration leans towards negativity.
Have you ever thought about how often our brain misleads us? Why is it inherent to us to think...
in patterns? Why do many become victims of fraud or fall for marketing manipulations like "Only this week! Don’t miss the price drop!"?
The book "Traps and Illusions of the Brain" will assist you in identifying and overcoming systematic thinking errors. You will learn not only to identify mistakes based on their "symptoms" but also to better understand yourself and others. By understanding how our brain works, you will learn what to pay attention to when communicating with people and how to assess and analyze situations objectively.
Author: ФИЛАТОВ А.В.
Printhouse: AST
Series: Psycholifehack
Age restrictions: 12+
Year of publication: 2023
ISBN: 9785171611262
Number of pages: 352
Size: 205x130x18 mm
Cover type: hard
Weight: 299 g
ID: 1594449
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