The Thorns of Parental Love. Understanding Parents' Actions and Giving Yourself Everything You Missed in Childhood

Why did my parents forbid me everything? Why do they still try to control my life? Can't they just refrain from lecturing for once? Unfortunately, many adults ask themselves these and similar questions. Childhood traumas inflicted by parents — even shallow ones — often linger for decades, impacting relationships between adults. The book by psychotherapist and candidate of psychological sciences Vera Yakupova will help you understand your parents' actions to better understand your adult self and provide what you were deprived of in childhood. It is not necessary to establish perfect relationships with parents to achieve psychological comfort. It is enough to become a parent to yourself. Clear explanations, vivid examples, and a series of exercises will help you achieve this.