A Guide to Healthy Beauty and Skin Youthfulness

Elena Umnova, a certified cosmetologist with many years of experience and founder of Update Clinic, makes her patients more beautiful and happier. In her book, she honestly shares the secrets of beauty, youth, and skin health.
From the «Guide», you will learn about the opportunities and trends in modern aesthetic medicine, a sound approach to rejuvenation and skin wellness. The author of the book believes that beauty is not a privilege of youth, but youth depends on the ability to combine care for health with proper attention to appearance.

In the «Guide to Healthy Beauty and Skin Youthfulness», you will find answers to important questions:
• What is our skin and how is it structured?
• How to properly select care according to skin type?
• How to determine your type of external aging?
• What procedures can be done at home?
• What do specialized clinics offer us?
• How to choose «your» doctor?
• How does nutrition affect the condition of our skin?

This book is a comprehensive guide for those who want to thoroughly understand the topic of modern cosmetology!