We rarely stop to seriously think about our feelings, desires, and needs. It's easier to go with the flow, engage in routine tasks, and politely lie to acquaintances who ask how we are. Perhaps we dreamed of studying the stars...
or opening a café with the best coffee in town, and now we live exhausted, dissatisfied, and backed into a corner.
The author of this book, Jenna Kutcher, knows firsthand how people with burnout struggle to hold on to familiar activities and remain effective with their last ounce of strength. That’s why she wrote a book for everyone who wants to listen to themselves, learn to experience genuine joy, and remember their true desires. Jenna tells readers: «Wake up, look at your life, and listen to yourself. Learn to hear your own voice, for you already know the answers to all the questions».
In each chapter of the book, you will find a written assignment with questions. Try to answer them in silence and openly and wait to see what happens next.
Author: КУТЧЕР ДЖ.
Printhouse: Al'pina Pablisher
Age restrictions: 16+
Year of publication: 2023
ISBN: 9785961483130
Number of pages: 328
Size: 21x14.2x1.8 mm
Cover type: Мягкая обложка
Weight: 400 g
ID: 1569124
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