Hello, goddess! Secrets of a Happy Woman. A Training Book for Those Who Dared to Bring Italian Mood into Their Lives

Julia Emmans is a psychologist, linguist, journalist, happiness coach, and simply a restless and optimistic Italian of Russian descent. After losing three years to clinical depression, the author returned to life by observing those who built their lives with difficulties but always found joy in even the small pleasures. Almost 50 little stories from Italian women of all ages will help you see the world from a different angle. Buying a hat, choosing glasses or a bicycle will no longer seem like a useless waste of money, but rather a declaration of love for oneself. You will learn that well-cooked pasta can be the basis of family happiness, and unrequited love can be a source of inspiration. And if bracelets, the sparkle of jewelry, and a new hairstyle adorn you from the outside, then shining from within can be aided by dreams that should not be forgotten, the courage needed to change your life, and healthy selfishness. This book encourages readers to take a closer look at the life around them and become a little happier.