Syndrome of Emotional Hyperactivity. How ADHD Manifests in Women and What Can Help Bring It Under Control

Inability to control one's emotions, irritability, inability to wait, acute feeling of irritation if someone does not fit into the timeline defined by you, endless rushing somewhere for some reason - all of these are signs of hyperactivity syndrome. Inability to carry out planned tasks, forgetfulness, difficulties getting up in the mornings, distractibility - these are signs of attention deficit. One of these two conditions is observed in every 6th woman on the planet. Hyperactivity not only prevents the patient from relaxing but also turns the lives of other family members into a real race. The inability to concentrate, forgetfulness, and self-disorganization sometimes lead to serious problems at work and in personal life. These conditions are collectively known as ADHD and require self-therapy. This book will help you understand yourself and realize that the peculiarities of brain development are not character flaws. With the help of the exercises and methods described in the publication, you will be able to tame your temperament and learn to be calmer or, on the contrary, more active. ATTENTION: the book is also published under the title On Your Account.