SAN-YIN-TSZIAO and other healing points for male and female health

SAN-YIN-TSZIAO — amazing points on our body that open up possibilities for a comprehensive strengthening of male and female health! Lao Min, a specialist in Eastern wellness practices, will teach you ways to prevent diseases of the reproductive and urogenital systems and introduce you to Eastern medicine methods that accelerate recovery. The best techniques of Eastern medicine will help with menstrual cycle disorders, climacteric symptoms, impotence, and prostatitis: • acupressure; • self-massage; • Chinese practice of warming active zones; • Korean su-jok method; • ancient qigong gymnastics; • modern tapping method. In the book, you will also find techniques for preserving youth and beauty, relieving fatigue, and overcoming stress. You will learn how to: • conduct self-diagnosis; • alleviate pain; • help the body activate its reserve capabilities for self-healing; • understand the cause of a particular disease and gently and carefully try to remove it; • increase the effectiveness of standard treatments. Detailed diagrams of the locations of impact zones and a map of energy meridians with descriptions of all important points, accessible explanations of massage techniques and methods will help you master this art on your own and learn how to assist yourself and your loved ones. The book is in a soft cover. A large number of detailed illustrations.