Art Coaching in Practice. How EMDR, Dance, and Drawing Can Easily Change a Woman's Life

Family happiness, a cozy home, a beloved job, joyful meetings with friends, travel: Sometimes it seems that this only happens in movies. But to change your life, you don't need to change yourself. It's enough to allow yourself to be... authentic, accept your uniqueness, and learn how to use it. This can be achieved in just 21 days. Inna Gulyaeva presents to you an express art coaching program that includes the most effective practices - EMDR, intuitive painting, and FreedomDance. In just 3 weeks, you will be able to fundamentally change your unconscious beliefs that have prevented you from achieving your goals, discover your strengths, and learn to actively apply them in life. You will experience firsthand that it is possible to grow, achieve success, and experience joy every day, instead of forcing and tormenting yourself with plans, deadlines, and the word "must".

Author: ГУЛЯЕВА И.

Printhouse: Ves'

Age restrictions: 16+

Year of publication: 2023

ISBN: 9785957350576

Number of pages: 224

Size: 21x14x1.3 mm

Cover type: Мягкая обложка

Weight: 280 g

ID: 1524106

Family happiness, a cozy home, a beloved job, joyful meetings with friends, travel: Sometimes it seems that this only happens in movies. But to change your life, you don't need to change yourself. It's enough to allow yourself to be authentic, accept your uniqueness, and learn how to use it. This can be achieved in just 21 days. Inna Gulyaeva presents to you an express art coaching program that includes the most effective practices - EMDR, intuitive painting, and FreedomDance. In just 3 weeks, you will be able to fundamentally change your unconscious beliefs that have prevented you from achieving your goals, discover your strengths, and learn to actively apply them in life. You will experience firsthand that it is possible to grow, achieve success, and experience joy every day, instead of forcing and tormenting yourself with plans, deadlines, and the word "must".